After school snacks are pretty essential in our house. And because we can’t take nuts to school, it’s nice to enjoy them when we can. The cub helped Grandma DiDi make some nutty and sweet granola bars.
In full princess attire, the Cub helped measure out the pecans. We used pecans, pistachios, walnuts and almonds.
All the ingredients went into the blender.
Next goes the oats.
We blended all the nuts until they were finely ground. Careful not to blend too long as it will turn into nut butter.
Our mixed nuts went into a large bowl where the Cub helped mix them up.
Next, she whisked the egg while Grandma DiDi heated the honey mixture.
In goes the warm honey mixture and the egg.
The Cub helped Grandma DiDi quickly mix all the ingredients together. Looks yummy.
We spread the gooey mixture into a parchment paper-lined pyrex dish and put them in the oven.
Cub approved. Our granola bars have been quite a hit for an after school treat!
Nut Butter Granola Bars
(recipe from Bon Appetit)
2 cups raw nuts (almonds, walnuts. pistachios, hazelnuts) * We used store bought roasted nuts and skipped the roasting part of the directions.
1/2 cup raw pumpkin seeds
3 TBSP extra virgin olive oil, plus more for pan
2 cups old fashioned oats, divided
1 1/4 cup dried berries (tart cherries, raisins, currants, dates, apricots, blueberries)We used wild dried blueberries from Trader Joe’s
3/4 cup natural peanut butter
1/2 cup plus 2 TBSP. honey
1 TBSP kosher salt
2 tsp. vanilla extract
1 large egg
Preheat oven to 350°. Spread nuts and pumpkin seeds in a 13×9″ baking pan and roast until darkened in color and toasty smelling, 10–12 minutes. Transfer nuts and seeds to a food processor and let sit until cool enough to handle.
Reduce oven temperature to 300°. Lightly oil 13×9″ pan and line with parchment paper, leaving an overhang on both long sides. Lightly oil parchment.
Add 1 cup oats to nut mixture in food processor and pulse until nuts are broken down to a sandy mixture and no whole oats remain. Transfer to a large bowl.
Pulse any dried fruit larger than a raisin in a food processor (no need to wipe out) until finely chopped, about the size of chocolate chips. Transfer to bowl with nut mixture. Add remaining 1 cup oats and stir to combine, breaking up any fruit that is stuck together. Add 3 Tbsp. oil and stir to coat. Add peanut butter, but don’t stir it in.
Bring honey, salt, and vanilla to a boil in a medium saucepan (honey will bubble up) over medium heat. Reduce heat to medium-low and simmer, stirring occasionally, until honey is foaming vigorously and smells like caramel, about 3 minutes.
Immediately pour honey syrup over peanut butter in reserved bowl (it will melt the peanut butter). Stir to combine, making sure to aggressively break up any clumps of nut butter.
Stir egg white with a fork or whisk in a small bowl to liquefy. Add to oat mixture and stir until egg white is no longer visible.
Transfer oat mixture to prepared pan and press firmly into an even layer. (Be sure to really compact the mixture into the pan—it helps to use the bottom of a heavy glass or metal measuring cup.)
Bake granola bars until deep golden brown and no longer sticky or wet, 30-35 minutes. Let cool 5 minutes, then lightly score into 16 long rectangles (1 cut lengthwise and 8 cuts crosswise will make bars that are about 6½x1″). Let cool completely in pan, then use parchment to hoist bars out onto a cutting board. Using a sharp chef’s knife, cut along marks to separate bars.